Thursday, 27 August 2009

Quick update

Apologies for not writing for a while, I decided to take a week off work and I have been on a whistle stop tour of the UK, including London, Cardiff & Edinburgh so it's been fairly hectic!
This afternoon I have set myself a few hours to sort out my insurance and paperwork for the trip and write my long overdue thank you letters and emails to those you have been so supportive over recent months! I couldn't have done it without your help!

With just six weeks until D day, my training really needs to step up a gear! I have been making noticeable improvements in terms of strength and stamina but now need to focus on my endurance. Having said that I have managed to fit in more time on the hills recently and have just returned from a 18mile cycle run around the local area, including the delightful loch leven heritage trail. I really enjoyed it but I did succumb to a hot chocolate at Vane Farm enroute so probably undid all my efforts! I am seeing Oliver again tomorrow though and no doubt he'll work me hard - the last two sessions have been like army boot camp!

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